If you or someone you know are experiencing a crisis, call 911.

If you or a friend need to talk with a counselor for help or for resources available in your area, call the National Suicide Prevention Lifeline at 988, a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

TEXT OUR TRAINED CRISIS COUNSELORS ABOUT ANYTHING THAT’S ON YOUR MIND. FREE, 24/7, CONFIDENTIAL

TEXT “GO” TO 741741

Below is a listing of other resources that may be helpful.

Boys Town
- Text VOICE to 20121
- Email Boys Town: hotline@boystown.org
National Suicide Prevention Lifeline
- 1-800-273-8255 (24/7) Press 1 for Veterans line
Disaster Distress Helpline
- 1-800-985-5990
- Text TalkWithUs to 66746
- TTY for Deaf/Hearing Impaired: 1-800-846-8517

DATING ABUSE & DOMESTIC VIOLENCE

Loveisrespect
- 1-866-331-9474/tty: 1-866-331-8453 (24/7)
- Live Chat with loveisrespect (7 days/week, 5pm-3am EST)
National Domestic Violence Hotline
- 1-800-799-7233 (24/7)
- Email the National Domestic Violence Hotline (24/7)
RAINN: Rape, Abuse and Incest National Network
- 1-800-656-4673 (24/7)
- Live Chat with RAINN (24/7)

HUMAN TRAFFICKING

National Human Trafficking Resource Center
- 1-888-373-7888
- Text BeFree (233733)

CHILD ABUSE

USA National Child Abuse Hotline
- 1-800-422-4453 (24/7)

RUNAWAYS

National Runaway Safeline
- 1-800-786-2929 (24/7)
- Live Chat with National Runaway Safeline(5:30pm – 12:30am EST)
National Safe Place
- Text SAFE and your current location to the number 69866 (24/7)

EATING DISORDERS

National Eating Disorders Association
- 1-800-931-2237 (Monday-Friday, 11:30 am-7:30 pm EST)
ANAD: National Association of Anorexia Nervosa and Associated Disorders
- 630-577-1330 (Monday-Friday,12 pm-8 pm EST)
- Email ANAD

CUTTING/SELF INJURY

Safe Alternatives
- Email SAFE Alternatives for information on seeking help
- Call 800-366-8288 for information on seeking help

SUPPORT FOR LESBIAN, GAY, BISEXUAL AND TRANSGENDER (LGBT) YOUTH

LGBT National Youth Talk
- Call 1-800-246-7743 (Monday-Friday, 4pm-12 am EST/Saturday, 12pm-5pm EST)
- Email: help@LGBThotline.org
The Trevor Project
- Call 866-488-7386 (24/7)
- Live Chat with the Trevor Project (Daily 3pm- 9pm EST)
RehabCenter.net

VETERANS

Veterans Crisis Line
- Call 1-800-273-8255 (24/7)
- Live Chat with the Veterans Crisis Line(24/7)

SUBSTANCE ABUSE

The listed above resources do not fund Speak Up nor does Speak Up fund the resources above. We have listed these as Speak Up does not discriminate nor decide what resources are needed for each person. We hope that by providing these listed above allows each person to find the support they need.